Manage your energy not time

Managing energy is an important aspect of overall well-being, productivity, and performance. The book would likely emphasize the importance of identifying and managing the factors that impact energy levels, such as nutrition, exercise, sleep, relaxation, stress management, and building resilience. The book would also likely provide strategies for eliminating energy drains, leveraging peak energy times, and managing energy in the workplace. The book may also provide tips for setting goals and developing a plan for implementing energy management strategies. The ultimate goal of the book would be to empower readers to take control of their energy levels and improve their overall well-being, productivity, and performance.